Health

Fitness · Feel a significant improvement in your fitness – a basis for a better quality of life !

Balance

Awareness · Feel balanced, strong and concentrated – a basis for optimal efficiency and wellness !

Security

Self-defence · Feel safe thanks to efficient self-defence techniques !

We increase your potential of the sum of your «inner energies & forces». This is applicable to all martial arts styles and all other arts.

From The Blog

Puppy & Dog Retreats

1 Week from 1 March-31 October 2015 · Your dog –...

Shooting & Firearms Seminar 1/2, Spreitenbach, Switzerland, 2015

18 April 2015 · 09:00-12:30 · Be behind the gun –...

Firearms Self-Defence Seminar 2/2, Zurich, Switzerland, 2015

18 April 2015 · 14:30-17:30 · …now you’re in front...

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