When:
08/11/2014 @ 09:00 – 16:30
2014-11-08T09:00:00+01:00
2014-11-08T16:30:00+01:00
Where:
JustKnow Luzern; Lex Reinhart

Structure training for arms, legs and body. Development of the explosive force. Strategy, tactics and practical Chishou (Chi Sao).
Part 1 & 2: 6 hours training.

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Lex Reinhart