Health

Fitness · Feel a significant improvement in your fitness – a basis for a better quality of life !

Balance

Awareness · Feel balanced, strong and concentrated – a basis for optimal efficiency and wellness !

Security

Self-defence · Feel safe thanks to efficient self-defence techniques !

We increase your potential of the sum of your «inner energies & forces». This is applicable to all martial arts styles and all other arts.

From The Blog

Shooting & Firearms Seminar 1/2, Spreitenbach, Switzerland, 2014

5 April 2014 · 09:00-12:30 · Be behind the gun –...

Firearms Self-Defence Seminar 2/2, Zurich, Switzerland, 2014

5 April 2014 · 14:30-17:30 · …now you’re in front of...

Zurich Marathon Teamrun, Switzerland, 2014

6 April 2014 · We are looking for fans and participants...

Read More