Health

Fitness · Feel a significant improvement in your fitness – a basis for a better quality of life !

Balance

Awareness · Feel balanced, strong and concentrated – a basis for optimal efficiency and wellness !

Security

Self-defence · Feel safe thanks to efficient self-defence techniques !

We increase your potential of the sum of your «inner energies & forces». This is applicable to all martial arts styles and all other arts.

From The Blog

Zurich Marathon Teamrun Cityrun 2015, Switzerland

19 April 2015 · We are looking for fans and participants...

Retreats for Groups & Individuals

1 Week from 5 January-20 December 2015 · The personal...

Cooking Retreat 2014

11-15 September 2014 · Complete education – Ultimate...

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